I don't know how I ever thought I could move away from this and not count calories, eating below 1000 calories a day. I don't know, I thought maybe that if I ate more I could speed up my metabolism or something? Whatever...I can't. I'm going back to each serving of something being below 100 calories, and eating less than 1000 calories a day. HOpefully I won't binge tomorrow! Wish me luck