I've decided something!
Even though I love eating a healthy, balanced diet, I really want to lose weight faster. So, on top of increasing my bike riding to 15 miles a day, I'm going to start drinking a smoothies for breakfast instead of a full meal, then eating healthy, balanced meals for my other two. my smoothie will consist of protein powder, fiber, and maybe fruit, soy milk, or some other additive for flavor.

- Posted from the outside world.