I feel so bad. I didn't eat anything too awful today...but I wish I hadn't eaten that bite of doughnut. I may have eaten about 800 calories. I need to get control of myself. I can't take bites of things any more. Bites add up.
Unfortunately, my friends and I are going to Cinnabon tomorrow- specifically to eat a lot. Please, I want to stay sane. I know I'll cry if I eat too much tomorrow. I want to stay inside myself. I have to stay sane tomorrow. Control myself.

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