Sunday, February 28, 2010

Exercise.

Tired...I haven't posted in a long time. I'm not eating 1500 calories a day any more because, rather than allowing me to lose weight, it just maintained my weight.
Which...you know...I want to lose weight...So I'm back to eating 1200 calories a day, but I am also exercising every day. I go to the gym and work out for about an hour, or I stay home and use the stationary bike. I've already lost 5 lbs, which is probably water weight, but that doesn't matter much to me, as long as I lose it, right?
I'm finally under 160 after the holidays...thank god! I want to be 155 or less by the end of March. I'm losing the weight so much faster now that I've begun exercising.
NO MATTER WHAT ANYBODY SAYS...EXERCISE IS IMPORTANT TO LOSING WEIGHT!
I am really sick of those people who say "OMG I LOST TEH WAIT WITOUT TEH EXERCIZEZ!" You have to exercise to lose weight and get healthy, or else the weight loss is just a temporary thing and you'll gain it all back. I

Tuesday, February 09, 2010

Okay, I haven't posted on here in awhile...again!
I just wanna say, I gained a lot of weight over the holidays. I'm not making up excuses, but I was depressed, stressed out because of our monetary situation, and food was everywhere...
Strange thing is, I put on the weight, but not the inches. I'm still a size ten!
Isn't that weird? I tried putting on my size twelves, since I figured they'd fit, but they are way too big.
Anywhoo, I'm trying to lose 5 lbs by valentines day. I've already lost four. I hope I'm 160 by v day. I'm being stricter about my dieting, too. I haven't binged since New Years eve! Yay! That may have to do with the fact that I am now eating 1,500 calories a day, which allows me to eat a pretty balanced and nutritional diet. I've been trying to excercise, but I am sooo lazy. I decided, however, to go for a 30-min walk after dinner everyday, to help out my metabolism and give my dog some excercise, tambien.
I want to be able to go for a "daily run!" That's my fitness goal.
My weight goal still stands at 132 lbs.
First, I have to find a proper sports bra to really hold down these DD's...