I'm stuck.

I'm trapped. This is frustrating. I want to lose weight but I don't know what to do.
Starve? Fast?
Eat?
2000 calories today or 500? Both? Neither?
Exercise.
Thinspo.
Fat.
Thin.
Fast.
Eat.
I don't know what to do.
I'm going to die not knowing what to do. I can't stand not losing weight but I can't stand starving myself. I like food. Sometimes I eat a lot. Sometimes I don't eat enough. I don't know what to do.
I'm stuck.