Wednesday, January 05, 2011
More weight loss! Whew. I think that this reduced exercise program is working. :D I did 45 minutes on the stationary bike yesterday, 30 minutes on the wii fit, 20 sit ups and 30 push aways. Today I'm doing 30 minutes of aerobic exercise (light impact) and 20 sit ups and 30 push aways. I felt really great last night- I followed my diet plan perfectly, except for that bag of nuts. 300 calories of just nuts! That's fucking ridiculous, but I ran out of energy at about 3 and the nuts were the closest thing. Anyway, today I packed a smaller bag of nuts in my back back so hopefully that won't happen again.